You need to choose to own your body, yourself and your life, and that choice starts here
Choose to let go of feeling ashamed when you look in the mirror or obsessing over how you look.
Choose to evolve beyond the constant self-judgement and comparison to others.
Choose to be free from thinking you’re not good enough or feeling like there is something wrong with you.
Because the longer you hold on to this, the longer you deprive yourself of feeling alive. The longer you will hesitate to take the next step and follow your dreams…or keep trying that diet for the 57th time even though it never works…or continue worrying that you’ll never meet the partner you want.
this isn't just about you and your body
THIS IS ABOUT YOUR LIFE.
I’m Jacinta and it’s my mission to help you OWN who you are so that YOU can radically transform your life and start living your wildest dreams. To put it bluntly, I want you to be a self-loving, ass-kicking ninja who shows life who’s boss!
Drawing on experience in health, fitness & developmental coaching, as well as my own personal experience dealing with body-image issues, I know that unless you empower yourself to “OWN it”, it will own you (and probably chew you up and spit you out).
I’m all about self-ownership and how that can rapidly transform your life - how the relationship you have with your body and with yourself creates all of your reality and how that’s in your hands to change.
Because the thing is...
And if you were wondering, it’s your relationship with you that keeps you holding on for dear life.
Choose to let go because it’s exhausting.
Because really, your life is probably only half warmed up when it could be ON FIRE (metaphorically, of course!)
And because, believe it or not, you deserve more. You deserve to have the life you’ve always wanted, you deserve to look in the mirror and like what you see, to feel confident in yourself and proud of what you’ve achieved. To do more, learn more, see more, feel more, love more, speak more, connect more, succeed more, be more.
If you’re ready to let go and OWN who you are book in your Discovery Call today and take the first step towards living your best life now.
I work with women who are ready to own who they are and set their world on fire (again, metaphorically.) Women who are ready to feel more confident, capable, worthy & empowered. Women who are ready to accept that they are a force to be reckoned with and unleash their full potential on the world.
I call my philosophy SOAR - Self-Ownership leads to Self-Actualisation & Realisation. If you're not owning what you look like and who you are, then you're rejecting yourself, and that's what's standing in the way of you reaching your fullest potential. Your self-image creates your reality. If you walk through life ashamed of how you look or who you are then you are holding yourself back.
Take charge today and book in for a Discovery Call HERE
Take back the reigns and set your life
WHAT OTHERS SAY...
Coaching with Jacinta has empowered me to live my best life!
During our sessions we identified how external/social pressures/expectations led me into a place of self-doubt and negative self talk. Jacinta helped me get to the core of these issues and we worked together to strategise practical ways to overcome them. I would definitely recommend her services if self-confidence issues are holding you back. Jacinta is empathetic but also very pragmatic, and her solution-based approach to coaching will give you the kick start you need to achieve your goals.
Lana, 30 - Model & Social Media Influencer
Jacinta, you can feel her presence the moment she sits down with you.
Her warmth, joy, compassion and unwavering determination is sat in front of you and there's no dodging it once you're in.
I was lucky enough to see Jacinta once a fortnight for health coaching. I was really unhappy with my body, my mental state and I was feeling so lost. Jacinta help guide me through my mish mash of feelings down to the deeper core beliefs that were driving all my actions and driving me crazy. She is gentle and firm. Once we worked out what the core issues were, Jacinta would coach me on exercises and practices that helped me be more aware of why, how and when these feelings would come up. Jacinta was able to show me patterns of my thought and behaviours that seem so obvious now but I was oblivious to. I could feel such a difference in my life after practicing all the things that Jacinta had taught me and at the end of our sessions I no longer felt so frustrated and lost, I felt so blessed, loved and lucky. I felt strong and capable. Jacinta does more than guide, coach or heal you, she truly is an empathetic soul who willing puts her feet into your shoes, laces them up tight and walks with you. I absolutely love Jacinta and am signing up for more coaching and personal training with this goddess.
Rachel, 30 - Senior Project Manager
Melissa, 28 - Administrator
Working with Jacinta has been nothing short of mind-blowing!
By the end of the first session, I felt as though I had gotten to the crux of an issue that I'd been struggling to understand for several years through therapy.
Her approach to coaching is to provide you with a safe space to use as you see fit, but to also be a mirror to you and the voice of reason and logic that often gets turned off and therefore creates the need for a coach in the first place. Every session she would create the space for me to bring up whatever I felt I needed to, pause at intervals to better understand what the problem was, which also gave me an opportunity to see the stories and drama I was creating for myself. She would introduce new ways of looking at the situation which I'd never thought of before, and encouraged me to shift my thought pattern in a new direction (after giving me time to really envision what a new way of life could be like for me), and conclude with giving me feedback and actionable homework tasks to pick up any residual old thought patterns and to re-assess them as they came up.
If you're looking for someone who will give you the safe space to open up, but also to cut through all the BS you're telling yourself and hold you accountable for your thought processes because they want what's best for you and know that you're more than capable of creating that for yourself, Jacinta is your girl!
I loved working with Jacinta as she had unconditional faith in me and created a calm, yet challenging space in which to accomplish my goals.
The idea of self-congruence was very powerful in the coaching experience because it made me realise that in order to become my “best self”, I needed to live a life that was aligned with the way I wanted that self to be. I would recommend Jacinta to anyone who wants to make positive change in their life and move forward with confidence. Thanks, Jacinta for helping me to become the best “me” I could be!
Elizabeth - Coach