Thu, 11 Oct

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lululemon athletica

YOUR BODY + YOUR HEALTH

How you feel about yourself & your physicality affects decisions you make around fitness, nutrition and self care. HEALTHY HABITS START WITH A ROCKING SELF-IMAGE!

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YOUR BODY + YOUR HEALTH

Time & Location

11 Oct 2018, 6:00 pm – 8:00 pm

lululemon athletica, 272 Darling St, Balmain NSW 2041, Australia

About The Event

Join Jacinta at Lululemon Balmain for a night of discovering how your body-image is the 'frenemy' of your health, and learn how you can make positive change by absolutely owning your self-perception.

This workshop will be educating you on: 

  • How your body-image pretend to be friends with your health, but probably sabotages it
  • What influences how you feel about yourself 
  • What's within your control to change 
  • How to create a better relationship with you and your body 
  • How to make more kick-ass decisions for your health

This is for you if: 

  • You have a body (and therefore a relationship with your body) 
  • You would like to understand your self-relationship/self-perception/body-image more
  • You would like to create more empowering habits and routines for your health 
  • You're interested in nutrition and fitness 

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